Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: w_XOaAvb7r6bimk

By guest

Generated on 2025-08-23 02:23:05

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 152.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 267.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 29.0 g

Let's cook it!