Here is your personalized meal plan!
Meal plan
ID: 5a6z7iYWED2Xq9M
By guest
Generated on 2025-09-10 21:59:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Almond Pudding
1 serving = 85.0 gEnergy:
126.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chewy Oatmeal Cookies
1 serving = 76.0 gEnergy:
310.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
57.0 g
Let's cook it!