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Meal plan

ID: siNm97hscLSVRko

By guest

Generated on 2026-07-05 08:55:34

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Faux Cinnamon Bun

1 serving = 87.0 g

Energy: 145.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Apple Pie Pancakes

1 serving = 57.0 g

Energy: 181.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!