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Meal plan

Regenerate
ID: TuDSo8VswBGDkV4
By guest
Generated on 2025-08-25 06:06:55

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Creamy Corn Salad
1 serving = 74.0 g
Energy: 87.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Homemade Hot Fudge
1 serving = 69.0 g
Energy: 215.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 34.0 g
Let's cook it!