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Meal plan

ID: cz63ddD0bf_Qjsw

By guest

Generated on 2025-09-02 00:03:02

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 88.0 kcal

Protein: 15.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 250.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 57.0 g

Let's cook it!