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Meal plan

ID: _4sJa6y_7M2uiMU

By guest

Generated on 2025-08-25 02:23:19

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 144.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 131.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 9.0 g

Let's cook it!