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Meal plan


ID: YBAcVuEa1Lv06lQ
By guest
Generated on 2025-04-23 05:38:37

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Tropical Granola
1 serving = 58.0 g
Energy: 83.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 13.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Preacher Cookies
1 serving = 88.0 g
Energy: 352.0 kcal
Protein: 8.0 g
Fat: 14.0 g
Sugar: 30.0 g

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