Here is your personalized meal plan!
Meal plan
ID: dN-3YoHr1fKOBV8
By guest
Generated on 2025-04-21 00:00:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Cinnamon Shortbread Bars
1 serving = 70.0 gEnergy:
274.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
45.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cranberry Cheese Frosting:
1 serving = 100.0 gEnergy:
363.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
77.0 g
Let's cook it!