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Meal plan


ID: RxXC_U2cv3jPadc
By guest
Generated on 2025-08-21 07:01:14

Total kcalories

113.0% (2088.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Cinnamon Roll Scones
1 serving = 93.0 g
Energy: 257.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 20.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Homemade Cream Caramels
1 serving = 97.0 g
Energy: 346.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 63.0 g

Let's cook it!