Here is your personalized meal plan!
Meal plan
ID: DCrG-64H93m9BuY
By guest
Generated on 2025-03-17 13:24:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Scotch Oatmeal Shortbread
1 serving = 79.0 gEnergy:
306.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
67.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Blueberry Scones
1 serving = 86.0 gEnergy:
166.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!