Here is your personalized meal plan!
Meal plan
ID: 1_8qmqgDcOnKhyo
By guest
Generated on 2025-03-19 14:43:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Creamed Cooked Cabbage
1 serving = 66.0 gEnergy:
126.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
4.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Frozen Brownie Cake
1 serving = 75.0 gEnergy:
242.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
27.0 g
Let's cook it!