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Meal plan


ID: DRi5XEnkjDDEu7w
By guest
Generated on 2025-07-23 10:21:32

Total kcalories

111.0% (2061.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Instant Cupcake
1 serving = 96.0 g
Energy: 374.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 19.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Gyro Burgers Recipe
1 serving = 96.0 g
Energy: 202.0 kcal
Protein: 18.0 g
Fat: 13.0 g
Sugar: 1.0 g

Let's cook it!