Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: utkq2I2Hay0mpZc
By guest
Generated on 2025-03-17 19:44:15

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Pecan Praline
1 serving = 64.0 g
Energy: 276.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 53.0 g

Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

Let's cook it!
Snack
Luscious Hot Chocolate
1 serving = 95.0 g
Energy: 101.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 12.0 g

Let's cook it!