Here is your personalized meal plan!
Meal plan
ID: Gqx4Ax_ZkfEnK48
By guest
Generated on 2025-03-19 02:07:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Sand Art Brownies
1 serving = 56.0 gEnergy:
217.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Ginger Zapped Lemonade
1 serving = 81.0 gEnergy:
124.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
6.0 g
Let's cook it!