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Meal plan

Regenerate
ID: wj4IMUAYD4POQ7w
By guest
Generated on 2025-03-18 03:50:50

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Pudding Sundaes
1 serving = 74.0 g
Energy: 233.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Blueberry Gelatin Salad
1 serving = 61.0 g
Energy: 240.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 29.0 g
Let's cook it!