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Meal plan

Regenerate
ID: EMof2yeK-KRKLpk
By guest
Generated on 2025-09-05 23:05:16

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Cream Cheese Filling
1 serving = 92.0 g
Energy: 358.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 84.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Marmalade Glazed Spareribs
1 serving = 62.0 g
Energy: 85.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!