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Meal plan

Regenerate
ID: sw90wcL0QgXuSP4
By guest
Generated on 2025-08-14 06:14:58

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

114.0% (51.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Strawberry Hearts
1 serving = 86.0 g
Energy: 178.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Butternut Squash Frittata
1 serving = 91.0 g
Energy: 121.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!