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Meal plan


ID: L9hlHntPA8MuwF8
By guest
Generated on 2025-08-21 08:34:40

Total kcalories

110.0% (2050.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Orange Shortbread Squares
1 serving = 90.0 g
Energy: 358.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 68.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Amaretto Freeze Recipe
1 serving = 99.0 g
Energy: 208.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 20.0 g

Let's cook it!