Here is your personalized meal plan!
Meal plan
ID: NAKa4aDcXSwrQ-o
By guest
Generated on 2025-03-17 14:28:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Greek Yogurt Chicken
1 serving = 61.0 gEnergy:
68.0 kcal
Protein:
12.0 g
Fat: 1.0 g
Sugar:
0.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Glazed Smoked Sausage
1 serving = 93.0 gEnergy:
298.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
56.0 g
Let's cook it!