Here is your personalized meal plan!
Meal plan
ID: mWO-U3EX_lAhvoY
By guest
Generated on 2025-03-17 16:51:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Parmesan Yogurt Chicken
1 serving = 91.0 gEnergy:
123.0 kcal
Protein:
19.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Lemonade Scones
1 serving = 67.0 gEnergy:
166.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!