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Meal plan

Regenerate
ID: DTaWSh-8_JRBOB8
By guest
Generated on 2025-08-23 19:35:50

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Diabetic Nut Cookies
1 serving = 57.0 g
Energy: 121.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Chocolate Caramels
1 serving = 63.0 g
Energy: 277.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 35.0 g
Let's cook it!