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Meal plan

ID: sH1FgtPdwAznHcU

By guest

Generated on 2025-08-17 14:02:12

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Sweet Ribs

1 serving = 91.0 g

Energy: 128.0 kcal

Protein: 17.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Apricot Cake

1 serving = 69.0 g

Energy: 220.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 28.0 g

Let's cook it!