Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: PAS3tCp8GBj4eIw
By guest
Generated on 2025-05-06 03:39:08

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Shortbread Hammer Placecards
1 serving = 73.0 g
Energy: 314.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 33.0 g

Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Baked Brown Rice
1 serving = 92.0 g
Energy: 189.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 7.0 g

Let's cook it!