Here is your personalized meal plan!
Meal plan
ID: YjKHRv_l1Efe93M
By guest
Generated on 2025-06-25 22:31:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Honey Graham Crackers
1 serving = 89.0 gEnergy:
315.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Strawberry Oatmeal
1 serving = 96.0 gEnergy:
103.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!