Here is your personalized meal plan!
Meal plan
ID: wFQvVxN3Nb3A__w
By guest
Generated on 2025-08-12 09:26:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Egg Nog Truffles
1 serving = 83.0 gEnergy:
334.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
67.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cranberry Chocolate Oatmeal
1 serving = 65.0 gEnergy:
85.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!