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Meal plan

ID: JWOABQ8BCTA7FBs

By guest

Generated on 2026-05-09 00:11:26

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 163.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 156.0 kcal

Protein: 15.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!