Here is your personalized meal plan!
Meal plan
ID: q4b1Ermde3NYuR8
By guest
Generated on 2025-09-06 20:35:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Chocolate Walnut Loaf
1 serving = 85.0 gEnergy:
270.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Malted Ricotta
1 serving = 84.0 gEnergy:
142.0 kcal
Protein:
10.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!