Here is your personalized meal plan!
Meal plan
ID: H9vgYJhhMKmBwEY
By guest
Generated on 2025-06-08 02:13:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Fresh Creamed Spinach
1 serving = 89.0 gEnergy:
121.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Cinnamon Nut Buns
1 serving = 97.0 gEnergy:
296.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
27.0 g
Let's cook it!