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Meal plan

Regenerate
ID: W3GcA5drRfQTEZg
By guest
Generated on 2026-03-05 00:35:02

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

138.0% (141.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sriracha Honey Mustard
1 serving = 98.0 g
Energy: 115.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Mongolian Beef Recipe
1 serving = 91.0 g
Energy: 175.0 kcal
Protein: 25.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!