Here is your personalized meal plan!
Meal plan
ID: mTfxcSE5hgVkpSA
By guest
Generated on 2025-08-17 04:46:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Blueberry Freeze Recipe
1 serving = 94.0 gEnergy:
188.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Special K Cookies
1 serving = 57.0 gEnergy:
139.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
16.0 g
Let's cook it!