Here is your personalized meal plan!
Meal plan
ID: VUWmCWAlYdUWQ-I
By guest
Generated on 2025-04-24 06:25:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Creamy Spinach Pasta
1 serving = 75.0 gEnergy:
84.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Boervors Recipe
1 serving = 95.0 gEnergy:
156.0 kcal
Protein:
18.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!