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Meal plan


ID: Wun-S4ZfSjvUrzw
By guest
Generated on 2025-07-27 12:43:43

Total kcalories

90.0% (1667.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Indian Pudding
1 serving = 67.0 g
Energy: 93.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 12.0 g

Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Creamy Peach Shake
1 serving = 89.0 g
Energy: 89.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 7.0 g

Let's cook it!