Here is your personalized meal plan!
Meal plan
ID: 0KQD_8SGnIzy9Zw
By guest
Generated on 2025-04-21 03:37:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Coconut Chocolate Squares
1 serving = 76.0 gEnergy:
284.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
37.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Ginger Scented Pecans
1 serving = 69.0 gEnergy:
298.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
56.0 g
Let's cook it!