Here is your personalized meal plan!
Meal plan
ID: 1PujEjNm3pZzXFI
By guest
Generated on 2025-03-17 19:56:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cranberry Walnut Scones
1 serving = 85.0 gEnergy:
339.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
54.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Hazelnut Shortbread
1 serving = 98.0 gEnergy:
393.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
78.0 g
Let's cook it!