Here is your personalized meal plan!
Meal plan
ID: RQW_iHa9Dede3sU
By guest
Generated on 2025-03-25 00:35:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Blackberry Cobbler Recipe
1 serving = 99.0 gEnergy:
127.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
23.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Redneck Blueberry Crisp
1 serving = 71.0 gEnergy:
217.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
11.0 g
Let's cook it!