Here is your personalized meal plan!
Meal plan
ID: 4p_DsyqiTbh-CFM
By guest
Generated on 2025-06-20 22:37:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
English Digestive Biscuits
1 serving = 60.0 gEnergy:
218.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Curried Ketchup Recipe
1 serving = 81.0 gEnergy:
108.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
14.0 g
Let's cook it!