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Meal plan


ID: p7soAgtwyU8B9tQ
By guest
Generated on 2026-07-27 03:50:12

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Pan Shortbread
1 serving = 95.0 g
Energy: 396.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 72.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Blackberry Dream
1 serving = 99.0 g
Energy: 145.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 11.0 g

Let's cook it!