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Meal plan

Regenerate
ID: sbK0bkpRUpWHOQ4
By guest
Generated on 2025-04-20 14:28:22

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Baked Beef Recipe
1 serving = 98.0 g
Energy: 153.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Strawberry Pot Pie
1 serving = 74.0 g
Energy: 261.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 31.0 g
Let's cook it!