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Meal plan

ID: UOPbW6bXJru45Ck

By guest

Generated on 2025-04-20 00:07:50

Total kcalories

89.0% (1645.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Coconut Sorbet

1 serving = 56.0 g

Energy: 101.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Lemonade Smoothies

1 serving = 58.0 g

Energy: 60.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!