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Meal plan

Regenerate
ID: TZzsAjedG8Ql4gk
By guest
Generated on 2025-08-28 09:18:32

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Classic Whipped Cream
1 serving = 72.0 g
Energy: 226.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Maple Vanilla Granola
1 serving = 91.0 g
Energy: 198.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 24.0 g
Let's cook it!