Here is your personalized meal plan!
Meal plan
ID: aAEnLJzSfbyo0-8
By guest
Generated on 2025-03-19 02:56:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Anadama Flatbread Recipe
1 serving = 56.0 gEnergy:
140.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Honeyed Almonds
1 serving = 98.0 gEnergy:
369.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
83.0 g
Let's cook it!