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Meal plan

Regenerate
ID: FfzgMFB9NcL2KHA
By guest
Generated on 2026-07-30 06:07:34

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Magenbrot, Soft Gingerbread
1 serving = 95.0 g
Energy: 290.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Simple Sassy Salmon
1 serving = 93.0 g
Energy: 178.0 kcal
Protein: 15.0 g
Fat: 9.0 g
Sugar: 8.0 g
Let's cook it!