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Meal plan


ID: 2iRpTchlE9Ut6ug
By guest
Generated on 2025-08-03 12:55:41

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Blueberry Crisp Recipe
1 serving = 66.0 g
Energy: 143.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 14.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
White Fudge
1 serving = 67.0 g
Energy: 150.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 30.0 g

Let's cook it!