Here is your personalized meal plan!
Meal plan
ID: cLFqQDHegR-9nE0
By guest
Generated on 2025-06-14 05:36:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Mexican Chocolate Pudding
1 serving = 84.0 gEnergy:
225.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
40.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Raspberry Lime Smoothie
1 serving = 99.0 gEnergy:
133.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
14.0 g
Let's cook it!