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Meal plan


ID: M-SxNJnAcDr-NgE
By guest
Generated on 2025-08-14 12:34:31

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Raspberry Lime Smoothie
1 serving = 85.0 g
Energy: 114.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 12.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Berry Soup
1 serving = 92.0 g
Energy: 252.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 33.0 g

Let's cook it!