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Meal plan


ID: KfP2U_xg_BNrtR0
By guest
Generated on 2025-04-18 15:02:36

Total kcalories

114.0% (2123.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Peanut Butter Creams
1 serving = 81.0 g
Energy: 291.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 58.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Amazing Chocolate Cheesecake
1 serving = 94.0 g
Energy: 347.0 kcal
Protein: 19.0 g
Fat: 6.0 g
Sugar: 54.0 g

Let's cook it!