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Meal plan

Regenerate
ID: 1sMpGOtX6MxjpVc
By guest
Generated on 2025-08-29 01:36:37

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Double Chocolate Chews
1 serving = 86.0 g
Energy: 336.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Oyster Biscuits
1 serving = 84.0 g
Energy: 211.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!