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Meal plan


ID: gFVi4UoRWYcIxeY
By guest
Generated on 2025-04-05 04:57:05

Total kcalories

112.0% (2071.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Maple Pecan Glaze
1 serving = 88.0 g
Energy: 277.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 47.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Chocolate Praline Tart
1 serving = 88.0 g
Energy: 309.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 67.0 g

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