Here is your personalized meal plan!
Meal plan
ID: TGQYxxVTItkyivM
By guest
Generated on 2025-08-21 07:02:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Tropical Turkey Salad
1 serving = 94.0 gEnergy:
97.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
4.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Blackberry Pie
1 serving = 68.0 gEnergy:
253.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
20.0 g
Let's cook it!