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Meal plan

Regenerate
ID: WfYmutR5HlFBcUY
By guest
Generated on 2025-08-22 00:33:15

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Authentic Cheesecake Souffle
1 serving = 71.0 g
Energy: 212.0 kcal
Protein: 15.0 g
Fat: 12.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Fresh Lime Sherbet
1 serving = 78.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!