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Meal plan

ID: AYWhKZvXMEljtl0

By guest

Generated on 2025-03-18 11:00:53

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 205.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 297.0 kcal

Protein: 8.0 g

Fat: 10.0 g

Sugar: 16.0 g

Let's cook it!